Expand Your Wings - Personal Growth & Healing Center
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Expand Your Wings Personal Growth & Healing Center will enrich your lives!
Reserve your spot - Meditation
Welcome to our page!
We offer supportive services, Court Ordered Co-Parenting, Positive
Parenting Classes and Coaching Support Sevices.  Mindfullness, Meditation, Laughter & Joy, Communication Classes and services.
We're located in San Jose, in the Cambrian Park Plaza
14428 Union Avenue Unit A, San Jose, Ca. 95124

We are passionate about what we teach and offer various supportive services to children, teens and adults. 
We truly love helping those who are in need
of personal growth and healing services.

​​​
Services we offer -  
​Personal Growth Supportive Services and Healing
  • Communication & life Coaching - If you're looking for extra support in school, life or guidance around a challenging situation, or maybe you're ready to move in a new direction? ​
  • Positive Parenting Classes & Support
  • Meditation for all ages one-on-one & Group.
We provide an accepting environment where you'll experience warmth, clarity, growth and have fun while learning new things!
We are here to assist you, your child and your family in taking those steps in a new direction, towards a happier, brighter, lighter and more fulfilling lifestyle; a life built on clarity, confidence, communication and inner peace, which is a deliberate state of psychological and spiritual calmness despite life's stressors, achieving peace of mind, serenity and calmness at any age. 
We are here to help, support and guide you on your path and assist in achieving healthy goals!
​
 JOIN US - LEARN TO HEAL
MIND | BODY
 |  SOUL 
Expand Your Wings
 and fly high!
Sending love & light.



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"The job of an educator is to teach students 
 to see the vitality in themselves."
- Joseph Campbell



Our Primary Focus:
To enlighten & brighten the lives of all~
"Short, big, small & tall!"

We offer supportive services, life coacing, parenting, creative classes in support of personal growth and healing.
We're here to support you and your family for brighter, lighter, happier more successful future and life!

PERSONAL GROWTH SERVICES 
CLASSES | SESSIONS | CAMPS



  • Meditation Classes - Quieting the mind & Introduction to Meditation & its importance. Adult, teens & children. Our classes integrates mindfulness for stress management and self­-control; contemplative movements, postures and breathing for physical awareness and agility; communicating for healthy thinking; and social and emotional skills for effective interpersonal relationships.” Guided and Relaxing Meditation -Disconnect & Press the Pause-Button- Training your mind & body to breathe through things is the first step to harmony in your body. Retraining ourselves is much easier when we have someone holding our hand. It's so important to take a break, breathe relax and process things while being grounded. Positive Self-Talk & Self-Esteem - Intra & Inter personal Communication- is the second stepping stone to peaceful minds and bodies. After learning to breathe into life and the uncertainty is mind- relaxation practices, then we have to work on the "mother-board wiring and reprogramming that inner-dialog and conversations that's playing in the background, that is so impactful in life, personality, self-esteeme, goal setting and success. The record player in our minds are so very important at all ages!
  • Laughter & Joy Classes- Prolonged voluntary laughter triggers and releases your body's endorphins (natural painkillers) into the bloodstream. Fun for all ages.
  • Jewelry Making Parties, Classes & Camps- Fun exciting way of disconnecting from the outside world and going into yourselfand that creative energy. Such a gift of healing the inner soul and bringing to life a creation of your very own masterpiece. Great addition to any event ! Birthday party, Bat & Bar Mitzvahs, Bridal Shower or company event!
  • Finding Balance in Life- Sometimes life can be a bit of a challenge. A little clarity could be helpful when approaching those croas roads. We offer One-On-One Coaching Sessions and support in life, love and all relationship dynamics life brings us! We also compliment this with various classes and supportive services.​
  • Chakra Balancing Healing Sessions, Classes & Camps- Learn how to understand, connect to your energetic body and heal yourself. Energy Healing Sessions, Classes & Camps
  • Parenting Classes & Supportive Services: Positive Parenting, Parenting the Young Child, Parenting Ourselves First, Parenting & Stress Management, Effective Parenting Strategies Classes & Camps
  • Customer Service in the Workplace-  Learn the road map to providing excellent customer service skills.  We offer one-on-one sessions and group classes. We also offer Customer Service Boot-Camps where we come to you with all of the tools needed to achieve that 5 ☆ status!
  • 2020 Vision Board Class for 20/20 Clear Visions!
  • ​Life Coaching & Guidance Sessions -​Classes, jewelry, healing, communication, laughter etc.


"Give your children or someone you love the best possible chance for a successful education and happy life!"



Schedule a Tutoring Assessment Here





San jose, ca



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  • About us:
    • Kids love to laugh! >
      • Corporate Events & Classes
      • About Laughter Classes
      • Pictures
      • Laughter Videos
    • Corporate Events & Classes
    • Beading Parties & Classes >
      • Beading Pictures
      • Link Page
    • Parent Supportive Services >
      • Corporate Events & Classes
    • Personal Growth
  • Personal Growth
    • Parent Education
  • Testimonials
    • Yelp Reviews
    • Share on yelp1
  • Contact Us
    • Pricing
    • Subscribe
    • Our Staff >
      • Ms. PG
      • Ms. Sheer
  • Our Location
  • Benefits of Meditation